My patients have found additional information on citrus and juice to be helpful. Even though citrus is acidic by pH, it does not give the bloodstream an acidic load. In fact, the fiber and vitamins make whole citrus alkalinizing in keeping with other fruits and vegetables. Unfortunately fruit juices are highly processed and sweetened so that they are acid-forming sugar water. Those who drink fruits and vegetables should consider using a blender instead of a juicer. Here’s why:

Why start today, what you can put off until tomorrow? Today there is a cure and tomorrow there might only be chronic management. Take cholesterol for example.

George Lundberg, MD introduces nutrition physician Dr. Ingrid Kohlstadt in a brand-new Medscape Video Editorial webcast entitled “Safeguarding Muscle During Weight Reduction.”

The Medscape Video Editorial can be viewed at this link:

http://www.medscape.com/viewarticle/578880?src=rss

If you have comments, please post them on the above link’s comment blog.