http://www.ingridients.com/nutrition-doctor Read about health and disease nutrition insights on the Nutrition Blog by Doctor Ingrid Kohlstadt, Fellow of the American College of Nutrition. Fri, 05 Sep 2008 14:03:19 +0000 http://wordpress.org/?v=2.2.3 en http://www.ingridients.com/nutrition-doctor/13/is-the-wax-on-apples-safe-to-eat/ http://www.ingridients.com/nutrition-doctor/13/is-the-wax-on-apples-safe-to-eat/#comments Fri, 05 Sep 2008 13:58:07 +0000 Ellis health column the chicago tribune http://www.ingridients.com/nutrition-doctor/13/is-the-wax-on-apples-safe-to-eat/ http://www.ingridients.com/nutrition-doctor/13/is-the-wax-on-apples-safe-to-eat/feed/ http://www.ingridients.com/nutrition-doctor/12/weight-reduction-and-muscle-loss-a-medscape-video-editorial/ http://www.ingridients.com/nutrition-doctor/12/weight-reduction-and-muscle-loss-a-medscape-video-editorial/#comments Mon, 25 Aug 2008 21:47:36 +0000 Ellis a brand new medscape video editorial webcast when losing weight pound lost introduce nutrition physician dr ingrid kohlstadt george lundberg http://www.ingridients.com/nutrition-doctor/12/weight-reduction-and-muscle-loss-a-medscape-video-editorial/ http://www.ingridients.com/nutrition-doctor/12/weight-reduction-and-muscle-loss-a-medscape-video-editorial/feed/ http://www.ingridients.com/nutrition-doctor/11/chicago-tribune-quotes-dr-kohlstadt-on-sweetners/ http://www.ingridients.com/nutrition-doctor/11/chicago-tribune-quotes-dr-kohlstadt-on-sweetners/#comments Wed, 02 Apr 2008 11:29:54 +0000 Ellis 2008 chicago tribune health and food editor julie deardorff seached answers sweetners and quotes dr ingrid kohlstadt m d march 23rd the america m p h fellow http://www.ingridients.com/nutrition-doctor/11/chicago-tribune-quotes-dr-kohlstadt-on-sweetners/ http://www.ingridients.com/nutrition-doctor/11/chicago-tribune-quotes-dr-kohlstadt-on-sweetners/feed/ http://www.ingridients.com/nutrition-doctor/10/food-and-nutrients-for-disease-management/ http://www.ingridients.com/nutrition-doctor/10/food-and-nutrients-for-disease-management/#comments Mon, 25 Feb 2008 18:11:08 +0000 Ellis good news progress the medical textbook entitled food and nutrients disease managment building momentum http://www.ingridients.com/nutrition-doctor/10/food-and-nutrients-for-disease-management/ http://www.ingridients.com/nutrition-doctor/10/food-and-nutrients-for-disease-management/feed/ http://www.ingridients.com/nutrition-doctor/9/chicago-tribune-article-on-food-and-nutrients-in-disease-managment/ http://www.ingridients.com/nutrition-doctor/9/chicago-tribune-article-on-food-and-nutrients-in-disease-managment/#comments Sun, 16 Dec 2007 14:30:28 +0000 Ellis medical textbook entitled disease management the feature food and nutrients http://www.ingridients.com/nutrition-doctor/9/chicago-tribune-article-on-food-and-nutrients-in-disease-managment/ http://www.ingridients.com/nutrition-doctor/9/chicago-tribune-article-on-food-and-nutrients-in-disease-managment/feed/ http://www.ingridients.com/nutrition-doctor/8/nutrition-for-doctors/ http://www.ingridients.com/nutrition-doctor/8/nutrition-for-doctors/#comments Thu, 29 Nov 2007 17:26:40 +0000 Ellis medscape general medicine entitled good primary care www medscape com viewarticle 565631 · you log the latest nutritional medicine tune public radio wbai org december 10th comments doctor patient conversations   writing metabolism matters   view my webcast video editorial appreciated key time tis the season ing http://www.ingridients.com/nutrition-doctor/8/nutrition-for-doctors/ http://www.ingridients.com/nutrition-doctor/8/nutrition-for-doctors/feed/ http://www.ingridients.com/nutrition-doctor/7/simple-ways-to-lower-cholesterol/ http://www.ingridients.com/nutrition-doctor/7/simple-ways-to-lower-cholesterol/#comments Fri, 05 Oct 2007 01:27:29 +0000 Ellis bind bile acids today – adequate dietary vitamin b3 tomorrow – prescription extended release niacin fast food diets cholesterol example today – dietary fiber tomorrow – prescription bile acid sequestrants dietary fiber plays a role multivitamins today – healthful dietary fats tomorrow – prescription fibrates the gut binds the cholesterol building blocks called bile acids people plant and fish fats promote healthful cholesterol profiles fibrate medications cholesterol healthful diets do hydration cholesterol patch weakened cell membranes foods and water tomorrow – prescription statins most http://www.ingridients.com/nutrition-doctor/7/simple-ways-to-lower-cholesterol/ http://www.ingridients.com/nutrition-doctor/7/simple-ways-to-lower-cholesterol/feed/ http://www.ingridients.com/nutrition-doctor/6/chocolate-montezumas-real-revenge/ http://www.ingridients.com/nutrition-doctor/6/chocolate-montezumas-real-revenge/#comments Thu, 27 Sep 2007 15:42:16 +0000 Ellis enslaved meanwhile spain the cocoa bean met sugar the confection storm casanova claimed chocolate enhances love st valentine spain meet the cocoa demand the aztec nation chocolate enslaved emperor motecuhzoma cocoa a bean and beans healthier cocoa butter recommending a savvy chocolate consumer wrong suggesting a chocolate addicts http://www.ingridients.com/nutrition-doctor/6/chocolate-montezumas-real-revenge/ http://www.ingridients.com/nutrition-doctor/6/chocolate-montezumas-real-revenge/feed/ http://www.ingridients.com/nutrition-doctor/5/nutrition-for-athletes/ http://www.ingridients.com/nutrition-doctor/5/nutrition-for-athletes/#comments Thu, 20 Sep 2007 16:24:34 +0000 Ellis needed building olympic muscle • essential fats decrease inflammation nutrition controls inflammation and oxidation reduce inflammation and oxidation • worse winter vitamin tells infection fighting cells oxygen select muscles stop vitamin us • athletes send http://www.ingridients.com/nutrition-doctor/5/nutrition-for-athletes/ http://www.ingridients.com/nutrition-doctor/5/nutrition-for-athletes/feed/ http://www.ingridients.com/nutrition-doctor/4/patients-say-citrus-juice-are-helpful/ http://www.ingridients.com/nutrition-doctor/4/patients-say-citrus-juice-are-helpful/#comments Thu, 20 Sep 2007 15:23:32 +0000 Heather http://www.ingridients.com/nutrition-doctor/4/patients-say-citrus-juice-are-helpful/ http://www.ingridients.com/nutrition-doctor/4/patients-say-citrus-juice-are-helpful/feed/