Nutrition Doctor Kolhstadt
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COOKWARE HYPERTENSION PRESURGERY VITAMIN D
CUT CRAVINGS MACULAR DEGENERATION PREVENT COLDS VITAMIN E
DIETARY FAT MALE AGING PROTEIN WOUND HEALING
Dr. Ingrid Kohlstadt

 

Age of Autism review of “Food and Nutrients in Disease Management”

July 29th, 2009

(reprinted with the permission of the author of this article from www.AgeOfAutism.com)

July 20, 2009

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Chicago Tribune Article on “Food and Nutrients in Disease Management”

December 16th, 2007

Dr. Kohlstadt’s new medical textbook entitled “Food and Nutrients in Disease Management” is the feature of Julie Deardorff’s Health Colulmn in the the Chicago Tribune. Click on Read the rest of this entry (below) to follow the hyperlink to the article.
http://featuresblogs.chicagotribune.com/features_julieshealthclub/2007/12/writing-the-boo.html

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Chicago Tribune Quotes Dr. Kohlstadt on Sweetners

April 2nd, 2008

March 23rd, 2008 - Chicago Tribune Health and Food Editor Julie Deardorff seached for answers on sweetners, and quotes Dr. Ingrid Kohlstadt M.D., M.P.H., Fellow of the American Colllege of Nutrtion as a Nutrition Doctor Specialist.

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Chocolate - Montezuma’s Real Revenge

September 27th, 2007

Emperor Motecuhzoma was the ruler of the Aztecs who mistook the Spanish conquistador Cortes to be a god. Motecuhzoma’s people felt betrayed by their leader and stoned him to death.

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Cookware

May 6th, 2009

Of Pan Importance:

Learn how cookware influences your health.

When I was a college student I acquired an old iron skillet. Like many things in college, I used it because I got it for free. Now I am convinced my second-hand skillet was a stroke of good health and I still cook with it twenty years later. Here’s why.

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Food and Nutrients for Disease Management

February 25th, 2008

Good news! Progress on the next medical textbook entitled Food and Nutrients for Disease Managment is building momentum with chapters nearing completion.

This is the first medical nutrition book to emphasize whole foods over isolated nutrients.  A team of approximately sixty contributing authors will translate medical research on nutrients into practical dietary recommendations and offer evidence-based interventions for patients.

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Is the Wax On Apples Safe to Eat?

September 5th, 2008

See Julie Deardorff’s Chicago Tribune’s Health Column for Dr. Kohlstadt’s answer:

http://featuresblogs.chicagotribune.com/features_julieshealthclub/2008/08/why-are-apples.html#more

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Nutrition Blog - Ingrid Kohlstadt, M.D., M.P.H. on Coumadin and Nutrition

March 16th, 2007

Click on the link below to read additional interesting insights about nutrition and Coumadin on Doctor Ingrid Kohlstadt’s Nutrition Blog.

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Nutrition for Athletes

September 20th, 2007

I recently attended a conference in Chicago where I got more insights into Olympic nutrition. Much of it is how nutrition controls inflammation and oxidation. Here are 4 practical take home messages for the athlete in all of us.

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Nutrition for Doctors

November 29th, 2007

What nutrition advice should doctors dispense?  This is not a simple question with a straightforward answer.  On one hand what people eat is a lifestyle choice reasonably beyond the scope of ever-shrinking doctor visits.  On the other hand, recent nutritional advances are proving integral to optimal treatment of many chronic diseases. 

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